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Calendar

October 2019
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Weekly message

This week brings new challenges in order for you to take new steps in a different direction. Whether it is changing old patterns of how you react to others or situations, or whether it is starting something new at home or work. Either way its time to take a leap of faith and set a new route for yourself going forward. Courage and strength is found when you try something you thought was not possible and then watch as you succeed. It wont always look exactly they way you want it to but just showing up and giving it your best is already enough. Move forward with new confidence and aspiration to be the best version of yourself you can be!

Home

A group of therapists from different disciplines set out on a journey years ago armed with a passion for holistic and different health practices.  Our mission was, and still is, to put together as many therapists practicing specific modalities which will enable each of these therapists to offer their clients as large a scope of possible modalities to help establish a greater sense of health and well-being.

Healthstyles is therefore and umbrella under which we have been able to group together up to 45 different therapists to this end.  We insist on therapists that are qualified in their particular modality and we have a very hands-on approach to our interaction with all of them.  Where possible we try to broaden our own set of skills by doing as many of the offered courses by these therapists as possible.

Healthstyles Pretoria, located in Lyttelton, accommodates any therapist who requires a room to work from on an ad hoc basis.

Healthstyles also developed a breathing exercise program which helped many people with various health challenges like asthma, fibromyalgia, frozen shoulder, posture problems, and general fitness.  This program, called Elemental Breath, is a gentle exercise for young and old, and is available on DVD, and is available at any of our www.healthstyles.info outlets

 

Featured Therapist

Some of our lovely therapists!