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Calendar

August 2019
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Weekly message

What do you want to change moving forward? It could be how you see things or react to situations or other people. We can not change others or expect them to change but we can change ourselves in order to create a better outcome. That is your power, you always have a choice to be who you want to be and act as you wish to act. With the full moon energy this week you may be feeling a little overwhelmed or emotional but your intuition will be heightened. Trust yourself as you move through this energy and listen to what feels right deep down inside. You know what to do so just put your head down and start, one step at a time.  

Home

A group of therapists from different disciplines set out on a journey years ago armed with a passion for holistic and different health practices.  Our mission was, and still is, to put together as many therapists practicing specific modalities which will enable each of these therapists to offer their clients as large a scope of possible modalities to help establish a greater sense of health and well-being.

Healthstyles is therefore and umbrella under which we have been able to group together up to 45 different therapists to this end.  We insist on therapists that are qualified in their particular modality and we have a very hands-on approach to our interaction with all of them.  Where possible we try to broaden our own set of skills by doing as many of the offered courses by these therapists as possible.

Healthstyles Pretoria, located in Lyttelton, accommodates any therapist who requires a room to work from on an ad hoc basis.

Healthstyles also developed a breathing exercise program which helped many people with various health challenges like asthma, fibromyalgia, frozen shoulder, posture problems, and general fitness.  This program, called Elemental Breath, is a gentle exercise for young and old, and is available on DVD, and is available at any of our www.healthstyles.info outlets

 

Featured Therapist

Some of our lovely therapists!